This is an easy recipe to make:

Ingredients

1

cup

chopped ripe mango

1/2

cup

low-fat milk

1/2

cup

ice

1/4

cup

plain low-fat yogurt

1

tablespoon

honey

Directions

1. Place the mango, milk, ice, yogurt, and honey in a blender.
2. Blend until smooth and frothy                                                   Hope you enjoy!

         Purpose of including this ingredient in the product:

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

   Mango has a lot of vitamin and nutrients  that makes the body feel fuller and one of them is protein, and it makes it healthier .

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

            Physical properties of protein:
 Proteins are the building blocks of life and there are estimated to be almost 1 million different proteins in a normal animal cell.  Each protein has very different and unique physical properties. 
           Chemical properties of the ingredient:
 Proteins are the most abundant class of biological macromolecules as they represent over 50% of the dry weight of cells. They are involved in virtually all chemical reactions and processes occurring in life forms as well as in the mechanical support and filamentous architecture within and between cells. Irrespective of their functional or structural role, they all are formed from the same 20 building blocks, called amino acids, which are joined end‐to‐end through covalent linkages termed peptide bonds. 

                                              Health affects:
 
 It's easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
                          
                 

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. - See more at: http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/#sthash.nq97WGgO.dpuf

                                                Protein
Proteins are made up of smaller building blocks called amino acids, joined together in chains. There are 20 different amino acids. Some proteins are just a few amino acids long, while others are made up of several thousands. These chains of amino acids fold up in complex ways, giving each protein a unique 3D shape.
                         Chemical name:animo acid  
                          Chemical formula: 
                       

            PURPOSE OF INCLUDING FIBER IN MANGO:
Mangoes rank as the most widely consumed fruit in the world. Known as the “king of fruits” in its native India, the mango is a fiber-rich, nutrient-dense tropical fruit that, given its exceptional sweetness, is reasonably low in calories. Because its skin is inedible, all of a mango’s beneficial fiber is found in its fragrant, juicy flesh.

             INGREDIENT: 2
                           Dietary fiber:    

                    What is it made of?  
 Fiber is made up of non-starch polysaccharides, such as cellulose, dextrins, inulin, lignin, chitins, pectins, beta-glucans, waxes and oligosaccharides. The word fiber is misleading, because many types of dietary fibers are not fibers at all. There are two broad types of fiber, soluble and insoluble.
 Chemical formula:
Chemical name: Cellulose 
A) Physical Properties
1. Length
2. Fineness
 3. crimp
4. Maturity
5. Lusture
6. Softness
7. Resiliency
8. Work of rupture
9. Density
10. Appearance
11. Flexibility
12. Toughness
13. Elorgation

C) Chemical Properties
1. Solubility in aqueous salt
2. Solubility in organic salt 

                                                        HEALTH AFFECTS

Blood sugar control: Soluble fiber may help to slow your body’s breakdown of carbohydrates and the absorption of sugar, helping with blood sugar control.

Heart health: An inverse association has been found between fiber intake and heart attack, and research shows that those eating a high-fiber diet have a 40 percent lower risk of heart disease.

 Skin health: Fiber, particularly psyllium husk, may help move yeast and fungus out of your body, preventing them from being excreted through your skin where they could trigger acne or rashes.

Purpose of including sugar in mango:

the purpose of including this ingredient in the mango is to make it taste good and
you’ll also get lots of vitamins, minerals and fiber.